Escaping the Co-Parenting Trap is a lifeline for individuals navigating high-conflict
co-parenting. Blending survivor wisdom with trauma-informed strategy, the book offers clarity, direction and grounded tools for parents who refuse to give up… on themselves or their children.
Inside, readers learn how to:
- Survive the shock of high-conflict co-parenting and restore a sense of safety
- Communicate and set boundaries that reduce chaos and protect peace
- Navigate the legal system with confidence and strategy, not fear
- Raise resilient children and break cycles through calm presence and connection
Through lived experience, survivor wisdom and trauma-informed strategy, Rebecca Weltmer helps individuals move from survival to empowerment by teaching trauma-informed, practical strategies that protect their peace, strengthen their parenting and prioritize their children’s emotional safety.
You can’t control the chaos - but you can control
your energy, your environment and your parenting.
Testimonials
“This isn’t just a book, it’s a movement. It gives survivors of high-conflict co-parenting the resources, direction and strength they need to move forward. It’s the book I recommend for anyone dealing with a high-conflict co-parent.”
SANDRA FUENTES RN, MSW
AUTHOR, HEALTHCARE PROFESSIONAL
“This book is both a flashlight and a map. Rebecca offers survivors language for what they’ve endured, tools to reclaim peace and a reminder that healing isn’t just possible, it’s powerful.”
HEIDI RUIZ
MARKETING OPERATIONS
“As a victims’ advocate, I know how isolating and exhausting high-conflict co-parenting can be. Escaping the Co-Parenting Trap speaks directly to survivors with honesty, compassion and practical tools that actually work. It validates what so many go through while offering real strategies to create peace, protect children and rebuild confidence. This is a resource I would gladly recommend.”
DORA GALINDO
DOMESTIC VIOLENCE ADVOCATE
“Watching Rebecca survive and rebuild while advocating for her son has been one of the most inspiring things I’ve witnessed. Her resilience is on every page.”
ASHLEY WERNER
SOLUTIONS ARCHITECT
“In the midst of the storm, Rebecca provides empowering tools, practical tips and real-life examples for any parent navigating conflict or court. She also provides a beautiful framework for healing so you can continue to walk the path feeling grounded and confident as a parent.”
VALERIE INEZ
QUANTUM HEALER & COACH
“Rebecca doesn’t just understand high-conflict co-parenting, she survived it. Her voice is compassionate, grounded and empowering. Readers will feel seen, equipped and no longer alone.”
KRISTIN BODZSAR
SALES REPRESENTATIVE